Walk

****GET OUT DAILY****
.
So here we are 6 weeks into the world lockdown. .
1 hour of outdoor daily exercise.
.
So what you gonna do? .
Walk.
.
It requires no equipment.

Can be done in any environment.

It is absolutely inclusive as it doesn’t require a base level of fitness.


The benefits of a daily walk far outweigh not going for a walk.
.
Choose life, get outside regardless of the weather.
.
#FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s