Walk

****GET OUT DAILY****.So here we are 6 weeks into the world lockdown. .1 hour of outdoor daily exercise..So what you gonna do? .Walk..It requires no equipment. Can be done in any environment. It is absolutely inclusive as it doesn’t require a base level of fitness. The benefits of a daily walk far outweigh not going for a walk..Choose life, get outside regardless of the weather..#FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout Continue reading Walk